These days I am training hard and the bike race to make two mountain duathlon in September. The Ana past and tried one but ended up with broken several bones.
The test format will follow the format of three sections. Mtb the first, second and third race mtb. The three races (the first was in spots but I was competing in Andorra) with features that high mountain pass in the final washing three thousand meters. The landscape as you can imagine are spectacular and grueling test.
In Villalonga is the first, has a distance of 46 kilometers and 2200 vertical meters positive. Upload the Balandrau. Last year I made it hard to move from mtb to run. No bike along very well.
The second test is Nuria. To say in this area. In late July I did the pot http://www.unioexcursionistavic.org/activitats/info/891/iv-classica-a-lolla-de-la-vall-de-nuria Nuria
You can watch the tv3 video.
This duathlon is 40 kilometers and 2000 meters.
This is the reason to be training in August and so many hours.
