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Why do a stress test for mountain running, trail running? Adidas trail running video

• To be sure that you are able to practice sport (rule out cardiac anomalies)
• For your fitness
• For heart rate margins for each type of train
• For margins speed of each type of train
margins
• For fitness improvement

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I've never had a trail adidas. You might put the batteries and start to see the mountains. The video is weak.

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862 kilometers and 108 hours from September to trail by trail

This is what I have done since the beginning of the season. That could explain about my motives. Everything to do hill climbs or out on the weekends and enjoy. To get away every day in training. To train in the mountains when I can not go this weekend to the Pyrenees. These are feelings that can only be understood joggers and nature lovers.
The run felt pleasure in the privacy of the mountains surrounding Barcelona. It seems incredible that people just a few miles run to take a bus or the neighbor down the smoke.
I would like to explain my ambitions but I have no time. I'm running, walking, jumping, laughing out there.

Right

video. One of the trails near Bratelboro (Vermont, USA). Not a single person, a deer in two hours. The Gift of the workouts. Left Collserola three hours and a couple of people. No need to go that far to enjoy the silence of nature.